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<title>职业心理测评系统｜专业完整版</title>
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.result h3{margin-top:0}
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.level-red{background:#FFEBEE;color:#C62828}
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.advice-text{line-height:1.8;margin-top:12px;font-size:15px}
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<body>
<div class="main">
  <div class="title">职业心理专业测评系统</div>
  <div class="subtitle">MBI | PSS | GAD-7 | PHQ-9 | 睡眠 | 职业适配 | 风险行为</div>

  <div class="job-select">
    <label>选择您的职业类别</label>
    <select id="jobSelect">
      <option value="nurse">医护/急救/护理</option>
      <option value="teacher">教师/辅导员</option>
      <option value="tech">互联网/程序员/产品</option>
      <option value="sale">销售/客服</option>
      <option value="gov">公务员/体制内</option>
      <option value="driver">司机/外卖/物流</option>
      <option value="finance">金融/法务/审计</option>
      <option value="manager">企业管理/负责人</option>
    </select>
  </div>

  <div id="questionBox"></div>
  <button class="submit-btn" onclick="generateReport()">生成完整测评报告</button>

  <div class="result" id="resultPanel">
    <h3>📊 个人职业心理健康报告</h3>
    <p>职业类型：<strong id="rpJob"></strong></p>
    <div id="rpLevel" class="level-tag"></div>
    <p>综合风险指数：<strong id="rpTotal"></strong></p>

    <h4>🧩 各维度心理状态</h4>
    <div id="rpDims"></div>

    <div style="width:100%">
      <canvas id="radarChart"></canvas>
    </div>

    <h4>📌 职业专属分析与建议</h4>
    <div id="rpAdvice" class="advice-text"></div>

    <div class="disclaimer">
      本测评仅为职业心理健康筛查与参考，不构成医学诊断或治疗依据。
    </div>
  </div>
</div>

<script>
const jobEl = document.getElementById('jobSelect');
const qBox = document.getElementById('questionBox');
const resultPanel = document.getElementById('resultPanel');

let currentJob = jobEl.value;
let questions = [];
let answers = {};
let chartInstance = null;

// 职业题库（完全独立定制）
const questionBank = {
nurse: [
  { dim: "burnout", text: "面对危重场景，我长期处于紧绷恐惧" },
  { dim: "burnout", text: "频繁夜班让我身心难以恢复" },
  { dim: "deperson", text: "面对病患我逐渐麻木，难以共情" },
  { dim: "stress",  text: "医患纠纷风险让我高度焦虑" },
  { dim: "anxiety", text: "害怕操作失误带来严重后果" },
  { dim: "sleep",   text: "轮班导致作息混乱，长期失眠" },
  { dim: "meaning", text: "我仍认为医护工作值得坚守" },
  { dim: "support", text: "团队能互相支撑，减少孤独感" },
  { dim: "risk",    text: "情绪失控时可能对患者态度生硬" },
  { dim: "adapt",   text: "我能承受高强度、高责任节奏" }
],
teacher: [
  { dim: "burnout", text: "学生管理让我心力交瘁" },
  { dim: "burnout", text: "课后事务堆积，难以喘息" },
  { dim: "deperson", text: "对学生问题逐渐失去耐心" },
  { dim: "stress",  text: "成绩排名与评价让我极度焦虑" },
  { dim: "anxiety", text: "家长沟通压力让我内耗严重" },
  { dim: "sleep",   text: "备课与焦虑导致长期失眠" },
  { dim: "meaning", text: "我仍能从教育中获得价值感" },
  { dim: "support", text: "同事与领导能理解我的压力" },
  { dim: "risk",    text: "情绪差时容易对学生严厉失控" },
  { dim: "adapt",   text: "我适合长期面对情绪劳动" }
],
tech: [
  { dim: "burnout", text: "长期加班让我身心透支" },
  { dim: "burnout", text: "需求反复变更让我极度烦躁" },
  { dim: "deperson", text: "对项目成果越来越无所谓" },
  { dim: "stress",  text: "技术淘汰焦虑让我不安" },
  { dim: "anxiety", text: "工期紧张导致持续紧绷" },
  { dim: "sleep",   text: "熬夜编码后难以入睡" },
  { dim: "meaning", text: "我仍认可技术创造的价值" },
  { dim: "support", text: "团队氛围能缓解我的压力" },
  { dim: "risk",    text: "压力大时想摆烂、逃避任务" },
  { dim: "adapt",   text: "我能接受高压、快节奏迭代" }
],
sale: [
  { dim: "burnout", text: "业绩压力让我每天精疲力尽" },
  { dim: "burnout", text: "频繁被拒让我情绪低落" },
  { dim: "deperson", text: "对客户逐渐敷衍，不再真诚" },
  { dim: "stress",  text: "完不成目标让我极度焦虑" },
  { dim: "anxiety", text: "收入不稳定带来强烈不安" },
  { dim: "sleep",   text: "睡前反复想业绩，难以入眠" },
  { dim: "meaning", text: "我仍认可销售工作的价值" },
  { dim: "support", text: "团队激励能缓解我的挫败" },
  { dim: "risk",    text: "情绪差时容易与客户冲突" },
  { dim: "adapt",   text: "我能承受强社交与高挫败" }
],
gov: [
  { dim: "burnout", text: "文山会海让我麻木疲惫" },
  { dim: "burnout", text: "形式主义事务让我内耗" },
  { dim: "deperson", text: "对群众事务逐渐敷衍" },
  { dim: "stress",  text: "问责风险让我谨小慎微" },
  { dim: "anxiety", text: "人际复杂让我处处提防" },
  { dim: "sleep",   text: "思虑过多导致失眠早醒" },
  { dim: "meaning", text: "我仍认可公共服务价值" },
  { dim: "support", text: "同事关系能给我安全感" },
  { dim: "risk",    text: "压抑过久容易突然爆发" },
  { dim: "adapt",   text: "我适合稳定、规则化环境" }
],
driver: [
  { dim: "burnout", text: "长时间驾驶让我身体透支" },
  { dim: "burnout", text: "抢单赶时间让我高度紧张" },
  { dim: "deperson", text: "对乘客态度越来越敷衍" },
  { dim: "stress",  text: "路况与安全风险让我焦虑" },
  { dim: "anxiety", text: "差评与罚款让我极度不安" },
  { dim: "sleep",   text: "疲劳驾驶后仍睡不踏实" },
  { dim: "meaning", text: "我认为靠劳动赚钱有价值" },
  { dim: "support", text: "家人理解能缓解我的疲惫" },
  { dim: "risk",    text: "烦躁时容易开斗气车" },
  { dim: "adapt",   text: "我能忍受孤独与长时间劳作" }
],
finance: [
  { dim: "burnout", text: "数据与合规审查让我疲惫" },
  { dim: "burnout", text: "资金责任让我长期紧绷" },
  { dim: "deperson", text: "对客户需求逐渐麻木" },
  { dim: "stress",  text: "市场波动与业绩让我焦虑" },
  { dim: "anxiety", text: "决策失误风险让我恐惧" },
  { dim: "sleep",   text: "睡前反复复盘，难以入睡" },
  { dim: "meaning", text: "我认可金融工作的专业价值" },
  { dim: "support", text: "团队专业氛围能缓解压力" },
  { dim: "risk",    text: "压力大时冲动决策或逃避" },
  { dim: "adapt",   text: "我能承受高责任、高精度节奏" }
],
manager: [
  { dim: "burnout", text: "团队管理让我心力耗尽" },
  { dim: "burnout", text: "业绩压力让我无法放松" },
  { dim: "deperson", text: "对下属问题逐渐失去耐心" },
  { dim: "stress",  text: "经营风险让我长期焦虑" },
  { dim: "anxiety", text: "上下压力夹击让我崩溃" },
  { dim: "sleep",   text: "深夜仍在思考问题，失眠" },
  { dim: "meaning", text: "我从成就团队中获得价值" },
  { dim: "support", text: "伙伴与高层能给我支撑" },
  { dim: "risk",    text: "情绪差时迁怒下属、强势压制" },
  { dim: "adapt",   text: "我适合决策、抗压、带队" }
]
};

const jobText = {
nurse:"医护/急救", teacher:"教师/辅导员", tech:"互联网/技术",
sale:"销售/客服", gov:"公务员/体制内", driver:"司机/外卖",
finance:"金融/法务", manager:"企业管理"
};

// 职业建议
const adviceMap = {
nurse: `你属于高风险、高共情、高责任职业，极易出现共情疲劳与情绪耗竭。
建议：建立清晰的情绪边界，避免过度代入病患痛苦；严格保证休息节律，不连续透支；允许自己“做不到完美”，减少道德化自我攻击；必要时寻求心理督导或同辈支持。`,
teacher: `你属于长期情绪付出型职业，容易出现情感耗竭与意义感下降。
建议：分清学生问题与自我责任边界，不把所有压力内化；减少完美主义与自我苛责；多关注自身情绪健康，而非只被成绩与评价绑架；定期给自己情绪放空时间。`,
tech: `你属于高压内卷、脑力透支型职业，易失眠、焦虑、逃避摆烂。
建议：强制规律作息，每周固定运动释放压力；学会拒绝不合理需求与工期；降低技术焦虑，接受成长节奏；用任务拆分避免一次性透支。`,
sale: `你属于高挫败、强情绪劳动职业，极易自我否定与情绪失控。
建议：把“被拒绝”归为事件而非个人能力；建立客户情绪隔离机制；用小目标积累成就感；减少内耗式自我怀疑，加强自我肯定。`,
gov: `你属于规则压抑、人际敏感型职业，易压抑、麻木、精神内耗。
建议：在工作中寻找可控的意义感；减少过度揣摩人心；保持稳定社交支持；接受“平稳即是常态”，不强迫自己必须拔尖。`,
driver: `你属于身体疲劳、风险高压型职业，易冲动、疲惫、睡眠紊乱。
建议：绝不疲劳驾驶，保证基础睡眠；定时停车拉伸放松；主动调节路怒情绪；多与家人沟通释放压力，避免孤独积累。`,
finance: `你属于高责任、高精度、高波动职业，易焦虑、强迫、长期紧绷。
建议：建立工作截止边界，不深夜复盘决策；学习呼吸放松与冥想；避免过度责任感；接受市场与失误的必然性。`,
manager: `你属于决策压力、上下夹击型职业，易耗竭、易怒、孤独。
建议：学会授权分工，不独自扛下所有压力；保留私人生活时间；寻找同辈管理者交流；避免把情绪发泄到下属身上。`
};

// 渲染题目
function renderQuestions() {
  currentJob = jobEl.value;
  questions = questionBank[currentJob] || [];
  answers = {};
  qBox.innerHTML = '';
  resultPanel.style.display = 'none';

  questions.forEach((item, index) => {
    const qid = 'q_' + index;
    const itemEl = document.createElement('div');
    itemEl.className = 'question-item';
    itemEl.innerHTML = `
      <div class="question-text">${index + 1}. ${item.text}</div>
      <div class="options" data-qid="${qid}">
        <div class="opt" onclick="setAnswer(this,'${qid}',1)">1 完全不符合</div>
        <div class="opt" onclick="setAnswer(this,'${qid}',2)">2 不太符合</div>
        <div class="opt" onclick="setAnswer(this,'${qid}',3)">3 一般</div>
        <div class="opt" onclick="setAnswer(this,'${qid}',4)">4 比较符合</div>
        <div class="opt" onclick="setAnswer(this,'${qid}',5)">5 完全符合</div>
      </div>
    `;
    qBox.appendChild(itemEl);
  });
}

// 选择答案
function setAnswer(el, qid, val) {
  answers[qid] = val;
  const siblings = el.parentElement.querySelectorAll('.opt');
  siblings.forEach(s => s.classList.remove('active'));
  el.classList.add('active');
}

// 感受等级
function getFeeling(score) {
  if (score <= 1.0) return '🟢 轻松稳定';
  if (score <= 2.0) return '🟡 轻微压力';
  if (score <= 3.0) return '🟠 明显不适';
  return '🔴 严重过载';
}

// 生成报告
function generateReport() {
  if (questions.length === 0) return alert('请选择职业');

  // 检查是否全部作答
  for (let i = 0; i < questions.length; i++) {
    if (!answers['q_' + i]) {
      alert('请完成所有题目后再生成报告');
      return;
    }
  }

  // 维度计分
  const dimSum = {
    burnout:0, deperson:0, stress:0, anxiety:0,
    sleep:0, meaning:0, support:0, risk:0, adapt:0
  };
  const dimCount = JSON.parse(JSON.stringify(dimSum));

  questions.forEach((q, i) => {
    const val = answers['q_' + i];
    dimSum[q.dim] += val;
    dimCount[q.dim]++;
  });

  // 平均分 0-5
  const d = {};
  for (let k in dimSum) {
    d[k] = dimCount[k] ? dimSum[k] / dimCount[k] : 0;
  }

  // 综合风险分
  const totalScore =
    d.burnout * 1.9 +
    d.stress * 1.5 +
    d.anxiety * 2.0 +
    d.sleep * 1.3 +
    (5 - d.meaning) * 1.0 +
    (5 - d.support) * 1.0 +
    d.risk * 1.6;

  const maxScore = 28.0;
  const percent = totalScore / maxScore;

  // 等级
  let levelName, levelCls;
  if (percent < 0.3) {
    levelName = '🟢 健康稳定'; levelCls = 'level-green';
  } else if (percent < 0.5) {
    levelName = '🟡 轻度预警'; levelCls = 'level-yellow';
  } else if (percent < 0.7) {
    levelName = '🟠 中度风险'; levelCls = 'level-orange';
  } else {
    levelName = '🔴 高度风险'; levelCls = 'level-red';
  }

  // 维度展示
  const dimHtml = `
    <div class="dim-row">• 情绪耗竭：${getFeeling(d.burnout)}</div>
    <div class="dim-row">• 冷漠麻木：${getFeeling(d.deperson)}</div>
    <div class="dim-row">• 压力水平：${getFeeling(d.stress)}</div>
    <div class="dim-row">• 焦虑情绪：${getFeeling(d.anxiety)}</div>
    <div class="dim-row">• 睡眠状态：${getFeeling(d.sleep)}</div>
    <div class="dim-row">• 职业意义：${getFeeling(5 - d.meaning)}</div>
    <div class="dim-row">• 人际支持：${getFeeling(5 - d.support)}</div>
    <div class="dim-row">• 风险行为：${getFeeling(d.risk)}</div>
    <div class="dim-row">• 职业适配：${getFeeling(5 - d.adapt)}</div>
  `;

  // 渲染结果
  document.getElementById('rpJob').innerText = jobText[currentJob];
  document.getElementById('rpLevel').innerText = levelName;
  document.getElementById('rpLevel').className = 'level-tag ' + levelCls;
  document.getElementById('rpTotal').innerText = totalScore.toFixed(1) + ' / ' + maxScore;
  document.getElementById('rpDims').innerHTML = dimHtml;
  document.getElementById('rpAdvice').innerText = adviceMap[currentJob];
  resultPanel.style.display = 'block';

  // 绘制雷达图
  if (chartInstance) chartInstance.destroy();
  const ctx = document.getElementById('radarChart').getContext('2d');
  chartInstance = new Chart(ctx, {
    type: 'radar',
    data: {
      labels: ['情绪耗竭','压力','焦虑','睡眠','意义缺失','支持不足','风险行为'],
      datasets: [{
        data: [d.burnout, d.stress, d.anxiety, d.sleep, 5-d.meaning, 5-d.support, d.risk],
        backgroundColor: 'rgba(66,133,244,0.1)',
        borderColor: '#4285F4',
        pointBackgroundColor: '#4285F4'
      }]
    },
    options: {
      scales: { r: { min: 0, max: 5 } },
      maintainAspectRatio: true
    }
  });
}

// 切换职业重置
jobEl.addEventListener('change', renderQuestions);
window.addEventListener('load', renderQuestions);
</script>
</body>
</html>